Back pain will affect up to 80% of the population at some point in their lives, according to researchers. If you’re suffering from back pain, the team of physical therapy experts at Rainier Family Physical Therapy, PS can help. Schedule a visit at the state-of-the-art clinic in Puyallup, Washington, by calling their office or booking an appointment online and rehabilitate your back today.
Back pain is not a disorder in and of itself, but rather a symptom that can be caused by a variety of conditions, such as:
Back pain can also develop as a result of problems with nearby organs, like your kidneys.
Back pain can present itself in a variety of forms, like:
Back pain is considered acute if it comes on suddenly and resolves within six weeks. If it lasts for more than three months, it’s considered chronic.
You’re more likely to experience back pain if you:
You’re also at a higher risk for developing back pain if you don’t exercise regularly. This is because the muscles in your back and abdomen become weak and don’t properly support your back.
The team at Rainier Family Physical Therapy, PS, provides a wide range of treatment modalities to help alleviate your back pain and restore proper functioning to your musculoskeletal system.
In addition to teaching you therapeutic exercises like stretching, dynamic stabilization, and core strengthening, Rainier Family Physical Therapy, PS, specializes in a manual manipulation technique called Counterstrain.
Counterstrain involves identifying and treating particular tender points in your musculoskeletal system. Tender points are areas of your body where your muscles have become reflexively stuck in a contracted position. Your muscles become stuck because they’re trying to protect your body from a perceived threat, like a physical injury or inflammation.
When your physical therapist performs Counterstrain techniques, they use their hands to manually manipulate the muscle tissue in your tender points, encouraging it to relax. In addition to relaxing your muscles, Counterstrain also deactivates pain receptors deep in your tissues, which alleviates pain in the area.
Schedule your visit with Rainier Family Physical Therapy, PS, by phone or online, and fix your back pain today.